…or if you’re like me
… you also don’t have to accept this as your normal like most women do.
You don’t have to let your insecurities, your past or your dating history mean anything about you.
You can see what they’re here to teach you so you can break away from your patterns and get the love your soul has been asking for.
(and you definitely don't want to feel triggered by yet another engagement announcement on social media)
During our first call, we’ll deep dive your current situation and determine a clear goal for our time together. We will continue to work toward this goal on a weekly basis using my private coaching framework (outlined below). What makes these calls extra special is that we go beyond just talking about your current struggles. You’ll learn how to tap into pieces of yourself you didn’t even know were there through a variety of mindfulness & healing modalities: meditation, breathwork. These practices help have a profound effect on holistically healing on a mind-body-soul level.
At the end of our weekly calls, you’ll receive personalized homework to remain accountable to yourself and your coaching goal.
Need a nudge in the right direction? A lil vent sesh? Big sister cheerleading? Celebrate a breakthrough? Whatever you need, I’m just a message away!
“You are incredible at what you do and are touching people’s lives on a deep, human level. I have noticed massive shifts within myself since we started working together and you truly have changed my life and have helped me to grow in ways I never thought possible!”
“Shae lets me let it all out and sits with me in my pain and really sees me the way I want to be seen. The little time I have worked with her I have felt like I have known her my whole life. Her voice and overall the ways she works is so calming and heartwarming. She came into my life just in time.”
“The course was awesome and I can’t wait to revisit it when I need your insight and reassurance. But Shae really completed the entire experience. She is an absolute light. I LOVE how she guided us at a pace we’re comfortable while also empowering us to dig deeper and get real with ourselves. Oh! And I really love how you incorporated deep breathing exercises and mediation… never even knew I needed that! The whole experience was life changing.”
I went on to get certified through a program called Breathe for Change in 2109. This program had a special concentration in social-emotional wellness for educators, so this felt like a perfect fit given I was a high school French teacher at the time. I really loved how it emphasized the importance of putting yourself first so that you can show up more fully in all areas of your life, and the tools and strategies I learned have had a major impact on both my personal life and my coaching philosophy.
I recently moved from Boston to LA for a fresh start, and am currently training to become a certified Relationship, Love & Sex coach through the VITA Coaching Method™. Embodying this methodology and learning these new tools and practices has already had a profound impact on me and the way I'm able to serve my clients!
I initially had started my coaching business as a life coach, but since beginning my training, I've transitioned into Conscious Relationship Mentorship. (emphasis on *conscious*).
Yes! I’d be happy to. {Click here} to book a consult call!
Yes! I offer 3 or 6 month payment plans.
After your contract has been signed and your invoice has been sorted, you’ll receive a scheduling link to book your first session!
Yes! I have two other private coaching offers that might feel like a better fit.
40-Day Dating Detox: Take an intentional break from dating while you unpack your relationship struggles and get super clear on what you’re looking for when you’re ready to date again. Pairing your detox with 6 weekly coaching sessions will allow you to reenter the dating world with a renewed sense of confidence & security.
90-minute Intensives: These intensives are such a vibe for one laser-focused issue for what you’re currently struggling with! In the past I’ve helped me Intensive clients with: coping with a breakup, building confidence in dating, developing communication strategies with their partners, and gaining clarity on what to do in a relationship that’s not working/ the spark isn’t there anymore.